Biohacking Mastery Course
Master Biohacking with Evidence-Based Science, Disease Root-Cause Analysis & Precision Protocols
About the Course
The Biohacking Mastery Course is a six-month, 115+ hour immersive program that empowers health professionals and serious wellness enthusiasts with evidence-based mastery, drawing on over 2,000 peer-reviewed studies and 5 years of Yohan’s clinical experience. It helps participants cut through misinformation, pinpoint the root causes of symptoms and chronic conditions, interpret biomarker ranges that transition from optimal through suboptimal to critical, and translate cutting-edge research into precise, personalised interventions. By the end of this journey, you will not only command the latest scientific insights but also possess the confidence and clarity to design and implement protocols that drive real-world health outcomes for your clients or yourself.
Duration
6 months
115+ hours
Level
Intermediate
Mode
Recorded Lectures +
One live session monthly, WhatsApp group access
Fees
₹50,000
Scientific Evidence
3,500+
studies referenced
Time spent in practice
5+
years of clinical experience
Ideal for nutritionists, doctors & functional medicine practitioners who want to master functional blood chemistry analysis and refine their diagnostic and treatment skills.
What to expect from this course?
Interpret lab data, evaluate evidence and design protocols
Bloodwork Mastery : Your Diagnostic Edge
Detailed biomarker knowledge with evidence backed reference ranges
Master over 190 markers, from hormones and lipids to inflammatory proteins and micronutrients, using age and gender specific cut offs. This course will also clear out the confusion around the contradictory information found online about reference ranges (for example – a doctor suggesting that homocysteine should ideally be below 7 but its nearly impossible to get it that low in real practise or a blog suggesting high HDL as great while another says it could point to thyroid problems). Yohan has struggled with the same confusion earlier when his blood tests would be optimal but because of the wrong reference ranges, he would treat them as abnormal. So, he decided to go through 20-50 studies per marker by himself and developed the most evidence backed ranges. He also teaches his exact range-setting method in the lectures.
Evidence based root cause analysis
Students will learn how to rule in and rule factors behind an imbalanced marker, get clear on which markers truly matter versus those overhyped online, and how to read related values together (for example, LDL, ApoB, Lp(a), Hs-crp, omega 3 index, fibrinogen, etc. to assess heart health). Markers are ranked in order of importance and clinical relevance for specific diseases like PCOS, Heart disease, etc. so that students don’t end up wasting time and money in irrelevant tests.
Staggered reference ranges with visual cues
Ranges labelled optimal, suboptimal, high, low, very high or very low together with colour flags reveal at a glance which values need urgent attention, which warrant caution and which fall within ideal limits. Each range is tied to health outcomes and disease risks to offer clarity around the real world implications (for example – haemoglobin >20 long term survival not possible, <7 increases heart failure risk, 10-13.5 increases dementia and alzeimers risk in men)
Evidence Literacy & Research Tools
Misinformation Detection
Social media is flooded with misinformation around health and a lot of people fall prey to it because it comes from popular influencers/doctors who seem to be reliable. In this course, yohan will present real-world examples of such misinformation to show how many popular health claims lack solid evidence
Primary Research Skills
Using an evidence hierarchy and a systematic critique framework, students will learn to critically debunk myths and arrive at robust conclusions.
They will learn to navigate and interpret scientific papers, extract essential data and apply findings directly without depending on influencers.
Case Studies for Practical Application
Yohan walks through real client cases in detail, then assigns his students similar case studies to solve. Students will receive personalised feedback on their analyses and earn certification upon successful completion.
Science-Backed Intervention Protocols
Root Cause Driven Intervention Protocols
Students will learn to identify root causes behind any health issues
or symptoms based on their client’s blood reports, and then develop evidence
backed intervention protocols targeted at healing those root causes to help
their clients.
or symptoms based on their client’s blood reports, and then develop evidence
backed intervention protocols targeted at healing those root causes to help
their clients.
Comprehensive Intervention Protocol
Each protocol connects biomarker or symptom clusters to targeted diet, lifestyle and supplement recommendations. Students will learn about supplement dosing, formulation, vetted brands, safety guidelines and contraindication checks based on scientific evidence.
Practical Lab & Supplement Sourcing
Drawing on nine years of experience testing labs across India, Yohan shows which lab facilities offer reliable panels at the best prices. Students will learn how to select cost effective blood tests and source most effective supplements that meet Yohan’s rigorous quality standards, ensuring that they understand not just what to do but how to do it every time.
How Biohacking Mastery Course Stands Apart
Interpret lab data, evaluate evidence and design protocols
Features
Lifetime access to all course content
Learn now and revisit anytime down the road
Comprehensive lab analysis
190+ biomarkers with optimal, sub-optimal and critical ranges
Functional medicine root-cause mapping
Every root cause is backed by a high quality study
Colour-coded staggered ranges
Red, yellow, and green flags instantly highlight urgent, borderline, and optimal results
Study cited range cutoffs with implications
Each range comes with an implication (Eg TG>1000 – Can induce acute pancreatitis)
Research-literacy training
Learn how to evaluate, rank, and critique any study
Each Intervention backed by atleast one RCT
Yohan’s own summarised tables of biomarkers, interventions & ruling out criteria
Master Sheet clinical tool (add on)
Yohan’s own comprehensive tables of blood marker ranges symptoms & root causes, interventions, & ruling in ruling out criteria, all organised in excel sheets.
In-depth Case study walkthroughs
Step-by-step walkthroughs of real client cases drawn from Yohan’s clinical practice
Personalised case feedback
Yohan will personally review your case study submissions and give in depth feedback
In-depth doubt-resolution
Research backed answers to the queries students post in the whatsapp Group
Direct Industry Collaboration
Yohan leverages industry ties to introduce the latest tests and supplements into the Indian market – giving you immediate, exclusive access.
Condition-Specific Biomarker Priority Lists
Evidence backed markers for heart disease, diabetes, PCOS, kidney, liver and more – so you know which tests matter most.
Biohacking
Mastery Course
Mastery Course
Other Functional
Medicine Course
Curriculum Overview
Module 1
Myth Busting & Foundations
Kick off with a myth busting deep dive: Yohan dismantles major misconceptions around cholesterol, statins, soy, blood pressure, fasting glucose rules and more, replacing noise with clear evidence based insights that can literally save lives.
Module 1
Myth Busting & Foundations
Kick off with a myth busting deep dive: Yohan dismantles major misconceptions around cholesterol, statins, soy, blood pressure, fasting glucose rules and more, replacing noise with clear evidence based insights that can literally save lives.
Module 2
Scientific Thinking & Research Skills
Then level-up the research game. Students will master the evidence hierarchy, learn a study-critique method, and gain the tools to dissect any paper on their own so they stop relying on health gurus and start navigating the science with confidence.
Module 3
Diet Fundamentals & Key Debates
Cut through diet wars with hard data. In these six tightly focused lessons, students will explore the health benefits and pitfalls of different popular dietary patterns. The carnivore diet, plant based diet and seed oil debate will be evaluated through evidence-based research, providing a clear understanding of the strengths, limitations and clinical relevance of each, beyond trends and headlines.
Module 4
Biomarker Mastery & Interpretation
The course walks you through 190+ biomarkers taught in context, grouped into clear sections like heart health, metabolic health, hormonal health and more. Learn what each marker measures, why it matters, how to interpret high or low values and the real world health implications behind them. By the end, students will confidently read and understand blood reports, knowing exactly which markers are optimal, which need follow-up and how each result fits into the bigger picture of their client’s wellbeing.
Module 5
Common Symptoms & Interventions
This module focuses on the symptoms clients most commonly reported by clients (acne, UTIs, PMS, hair loss, low libido, etc) and covers the most effective dietary recommendations, lifestyle shifts and supplement protocols. It highlights interventions backed by clinical research and teaches the appropriate dosing and timing for each, so students can recommend solutions that truly support healing.
Module 6
Evidence Led Biomarker Interventions
After reviewing a blood report and identifying imbalanced biomarkers, students will learn to apply targeted supplements, dietary tweaks and lifestyle shifts with hands-on instruction on precise dosing, timing and practical implementation to correct imbalanced biomarkers and support optimal health, all grounded in the latest research.
Module 7
Course Summary and Case Study
Walkthroughs
In this module, Yohan shares real-world case studies from his practice, guiding students from initial assessment to personalized plans. He demonstrates how to apply course principles in practice, building confidence to handle complex client cases independently.
Module 2
Scientific Thinking & Research Skills
Then level-up the research game. Students will master the evidence hierarchy, learn a study-critique method, and gain the tools to dissect any paper on their own so they stop relying on health gurus and start navigating the science with confidence.
Module 4
Biomarker Mastery & Interpretation
This course covers 190+ biomarkers, grouped into clear sections like heart, metabolic, and hormonal health. Learn what each marker measures, why it matters, how to interpret high or low values, and the real world health implications. By the end, you’ll confidently read blood reports, identify optimal vs. concerning markers, and understand how each result impacts overall wellbeing.
Module 6
Evidence Led Biomarker Interventions
After reviewing a blood report and identifying imbalanced biomarkers, students will learn to apply targeted supplements, dietary tweaks and lifestyle shifts with hands-on instruction on precise dosing, timing and practical implementation to correct imbalanced biomarkers and support optimal health, all grounded in the latest research.
Module 8
Student Case Study Submissions +
Bonus lectures by Yohan
The final module includes case studies submitted by students, Yohan’s personal health insights and feedback. It also includes bonus lessons covering the latest research developments ensuring you finish with fresh, cutting-edge knowledge and a clear path forward.
Meet Your Instructor
Yohan Tengra
Yohan spent nearly a decade wrestling with chronic skin conditions, fatigue, and gut imbalances before diving headfirst into the science of root-cause healing. Through rigorous scientific research and formal training in nutrition science and functional medicine, he analyzed hundreds of blood, microbiome, and genetic markers to completely transform his own health. Now symptom-free and armed with precision-driven protocols, Yohan brings unmatched diagnostic expertise and evidence-backed interventions to help practitioners and clients achieve lasting wellness.
He distills nine years of his learning, experimentation, and clinical experience in this course. He researches the medical literature daily, and he guarantees that, by its conclusion, every students will have mastered both diagnostics and treatment.
He distills nine years of his learning, experimentation, and clinical experience in this course. He researches the medical literature daily, and he guarantees that, by its conclusion, every students will have mastered both diagnostics and treatment.
- Bsc. in Nutrition and Dietetics
- Functional Medicine Course by Metabolic Fitness
- The FBCA Mastery Course by Optimal Dx
- The Functional Genomics Program by NutriGenetic Research Institute
- The Better Belly Course
- The Health Autonomy Course by Physionic
- Seeking Health Educational Institute Membership
Who Is This Course For?
To Enroll
Drop Yohan a text on 
Whatsapp
Biohacking Mastery Course
115+ hours of pre-recorded content with structured modules
Lifetime access to all course material
Access to the most high quality evidence backed material available in this space
Once-a-month live Q&A session with Yohan
Access to a WhatsApp group for course-related questions
Entry into the Biohacking India community group for ongoing learning
Certificate of completion upon successful case study evaluation
High professional credibility as a functional health practitioner
Master Sheets
( you can purchase this only if you have purchased the course)
Gain access to Yohan’s Excel Master Sheets that feature :
A mastersheet dedicated to comprehensive blood marker panels with root cause annotations
Staggered ranges for every marker linked to real world health outcomes
Pre-built formulas for instant analysis (Bioavailable and Free Testosterone, Fatty Liver calculations, TYG index and more)
Markers ranked in order of importance and relevance for specific conditions/diseases
Adjustments for markers known to be affected by other variables are included (like albumin-corrected anion gap, fructosamine-to-HbA₁c and more)
A mastersheet dedicated to how to rule in and rule out various causes
A mastersheet dedicated to interventions, with brand links, dosing, contraindications and effects
Monthly Subscription
( you can purchase this only if you have purchased the course)
Monthly Lecture on a Trending Functional Medicine Topic
Evidence-based breakdown + live Q&A session after lecture
Continuously updated Master sheets Reference Ranges
Updated with latest science and optimal values
Interventions:
Perfection on dose-response relationships, rankings of compounds based on latest scientific evidence, and continuous additions from real clinical practice
Private Support Group Access
Ask questions about lecture content and updates and get guaranteed weekly responses via text
Monthly Subscription
Monthly Subscription
( you can purchase this only if you have purchased the course)
Monthly Lecture on a Trending Functional Medicine Topic
Evidence-based breakdown + live Q&A session after lecture
Continuously updated Master sheets Reference Ranges
Updated with latest science and optimal values
Interventions:
Perfection on dose-response relationships, rankings of compounds based on latest scientific evidence, and continuous additions from real clinical practice
Private Support Group Access
Ask questions about lecture content and updates and get guaranteed weekly responses via text
Biomarker Mastersheet Preview
PMIDs of studies which support these ranges and implications :
PMIDs for ApoB reference range data:
PMID: 37611866, PMC8709841, 33725226, 30779793, 33736827, 28217507, 39256087
PMIDs from the ‘Health Effects of High Apolipoprotein B Levels’ section
PMID: 19168552, 22797450, 22760866, 18298486, 15618061, 15492318, 25633587, 21487090, 20110448, 26804063, 28054633, 10416513, 23643485
DOI of one paper from Korean journal: https://doi.org/10.21215/kjfp.2017.7.6.844
Intervention Mastersheet Preview
PMIDs of studies which support these ranges and implications :
PMIDs of Vitamin C increasing iron absorption
PMID: 835510, 12936926, PMC9268692, 12885707, 20727238
PMIDs for Iron IV
FERRIC CARBOXYMALTOSE
PMCID: PMC11075392
FERRIC DERISOMALTOSE
PMID: 37010731, 38391240, 33442276, 31928094, 36343979, 39292421
Ferrous glycinate PMIDs
PMID: 24152889, 36728680, 25700159, 35276810, 25023784
Iron protein succinylate
PMID: 31944128, 8468108, 9660039, 8500917
Ruling In Ruling Out Mastersheet Preview
Case Study Submissions & Reviews
To get an in-depth understanding of the kind of analysis & protocol design you will be able to do if you correctly absorb the course material, watch this video which presents case study submissions by 2 students of the course.
By watching this you will also be able to understand the extent to which I have provided detailed feedback on each case, enabling students to correct mistakes & improve their practical skills.
Hear from Our Students
“Loved what Yohan taught. Hlepd a lot with my clients. I have more confidence now”
“Loved what Yohan taught. Hlepd a lot with my clients. I have more confidence now”
“Loved what Yohan taught. Hlepd a lot with my clients. I have more confidence now”
“Loved what Yohan taught. Hlepd a lot with my clients. I have more confidence now”
Sangeetha Iyer
Nutritionist
- Appeared on multiple podcasts like Dr. Pal, Dostcast, Something Bigger Show
Being part of Yohan’s first mentorship course/program was nothing short of a master class in evidence based nutrition. The key reason for me to be a part of this program was to be updated with what research and studies were actually alluding to especially on controversial subjects like LDL/ ApoB, dietary strategies, Seed oils and the like.
One of the most valuable aspects was recognizing my own biases around food and health—
something I hadn’t even realized was holding me back. I especially appreciate the detailed guidance on supplement dosages and strategies, which helped me in making smarter, safer choices for my clients. Overall, it was an empowering experience that has truly added value to the way I approach nutrition strategies for preventive care, health and well ness.
Text Testimonials
“Loved what Yohan taught. Hlepd a lot with my clients. I have more confidence now”
“Loved what Yohan taught. Hlepd a lot with my clients. I have more confidence now”
“Loved what Yohan taught. Hlepd a lot with my clients. I have more confidence now”
“Loved what Yohan taught. Hlepd a lot with my clients. I have more confidence now”
Pash Contractor
Laser Therapist
It was my real pleasure and good fortune to have participated in the introductory course offered by Yohan Tengra of Biohacking India. Yohan’s Course is Advanced enough for the discerning Medical Practioner, at the same time simple enough for a Beginner to follow. It’s extremely indepth but the outcomes come with ease. Having lost my faith in traditional medicine, I must say that Yohan’s Course has done a lot to put my faith back into conventional medical Trials etc. I highly recommend this course to any budding Functional Nutrition aspirants as also to Medical Doctors who would greatly increase the scope of their medical outlook after doing this amazing course.
Tanni Chopra
Functional Nutritionist
As a Functional Nutritionist deeply invested in true, root-level healing, I thought I had seen the full landscape of wellness. But attending Yohan Tengra’s Biohacking Mastery course shattered that ceiling. It wasn’t just an experience – it was a complete system upgrade. Yohan doesn’t just teach biohacking; he lives it, breathes it, and transmits it with a clarity and intensity that’s rare to find. Every session felt like plugging into a hidden matrix of knowledge that our modern world desperately needs but rarely reveals. The depth of research, the razor-sharp articulation, and the uncompromising focus on real-world application transformed my understanding of health, resilience, and peak performance.
Kartik Sivadass
Laser Therapist
This course was one of the best investments l’ve made, and it was truly transformative. It provided an in-depth understanding of how to read, analyze, and interpret scientific studies. It also taught me how to accurately diagnose health issues by understanding blood markers and other medical reports.
I particularly liked how the course debunked many common diet fads. I highly recommend this course to anyone who wants to dive into functional nutrition.
Bhuvaneswary Suresh
Bsc N&D, Functional nutritionist
So happy and grateful to have learnt from one of the brightest young minds in the functional nutrition space ! The entire course with over 60 plus modules of world class nutritional science – meticulously researched, organized ,compiled and presented – bears only one exceptionally talented,hardworking young man’s name on it – yohan!! that’s an incredible achievement!
Natasha Jha
Laser Therapist
It’s always a pleasure to learn from you and interact with you. I’ve done some of your courses in the past, this one surpasses everything with the level of detail, objectivity and the scope of material covered. While it’ll definitely take me time to get to your level of expertise, I have a clear way forward. In sharing all your knowledge so generously you prove that your higher purpose is really to benefit us as your students, and people at large who need functional practitioners to help them heal. A big thank you.
Manjit Sharma
Laser Therapist
I was part of the first batch of Biohacking Mastery Course by yohan. This course sped up my learning path or else I might have to spend months & years and still can’t get all these knowledge together. Most important thing I have learned is how to read research papers and evaluate the data based on the strength & type of the study. The reference range data is very helpful to get idea of bloodmarkers which prevents many things from going wrong. Every session is comprehensively covered, You get more than Yohan promised for this course. There is no bias and its completely scientific Best place to learn functional medicine.
Certificate Preview
By the end of this course,
you’ll be able to…
Critically Evaluate Research
Instantly filter out low-quality studies and zero in on the highest-impact evidence.
Master Lab Interpretation
Translate complex blood panels into clear root-cause insights and explain results with confidence.
Craft Personalised Protocols
Build targeted, evidence-driven nutrition, supplement, and lifestyle plans that deliver real-world outcomes.
Work With These Diseases ( Diagnosis & Interventions)
Hypertension, hypotension, metabolic syndrome, diabetes, anemia (various subtypes), polycythemia, hormone replacement, thyroid disorders (hypothyroid & hyperthyroid), PCOS, fatty liver, thrombocytopenia, thrombocythemia, iron overload, leukocytosis, leukocytopenia, eosinophilia, chronic inflammation and tissue damage, metabolic acidosis, chronic kidney disease, kidney failure risk evaluation, osteoporosis (and bone-decline biomarkers), ammonia toxicity, insulin resistance & prediabetes, atherosclerosis (and cardiovascular risk evaluation), longevity markers, hypertriglyceridemia, homocysteinemia, hypercholesterolemia, Hashimoto’s thyroiditis, Graves’ disease, hypogonadism, hyperprolactinemia, prostate health issues, menopause & perimenopause, hypercortisolism, pancreatitis, various vitamin and mineral imbalances, heavy-metal overload
Master Diagnoses For
Acute infection differential diagnoses, G6PD deficiency, sepsis, rheumatoid arthritis, liver and gallbladder dysfunction, Gout, Dehydration & blood viscosity issues, male and female infertility, Addison’s disease, Cushing’s disease, venous thromboembolism & coagulation disorders, bone decline.
Own Your Clinical Confidence
Answer and anticipate your clients’ toughest questions with precision.
Frequenty Asked Questions
Live lectures were available only for the first batch of the course that ran
from August 2024 – January 2025. For new students the course is available only in the form of recorded lectures. However, you will have access to a whatsapp group where Yohan will address your queries in real
time. There will also be once a month live calls where students can ask
questions on a zoom call.
Ideally, you should be done with the course in five months if you remove at
least 6 hours per week. However, it also depends on your pace of learning
and understanding level.
You will have life-time access to all the recorded lectures. Yes, sessions can be downloaded for offline use. They also have the transcripts and captions available for every session. Yes, you can change the playback speed as you want.
Yes! The calendar will be made as per the availability of most students so that students can clear their doubts on the live call itself. You’ll be notified in advance via Whatsapp group. Yes, recordings will be provided if you miss
the live session.
Yohan will be bound to answer all your queries and concerns for 6 months
from your enrollment date.
No you don’t, the course is taught in a way that is easy to comprehend and
you will be able to interpret labs and start fixing your health issues through blood tests, diet, lifestyle and supplements. I recommend that if you have
no other formal education in this space, you do a Bsc and Msc in Nutrition Science to gain credibility, however you will be able to apply the material covered in the course even if you don’t do these.
Yohan knows & understands the curriculum of almost all other courses in India & abroad offering similar education, and has meticulously designed
this course to solve common problems which are faced by students pursuing training in nutrition science & functional medicine. You can review the comparison table shared above on this page to get an idea about what
you’re getting in this course that you won’t get anywhere else, but if we
were to summarise it in a nutshell, the depth, scope, and duration of the
material covered, for the price in which it is covered, is unparalleled. By the end of the course, the confidence & clarity that you will gain will be
immense.
No, this course does not cover advanced tests, that is the scope of another course that is also available for purchase, you can whatsapp Yohan for the
details of the same.
Yohan has personally set much of the curriculum for other accredited
courses in this space in the past. You don’t need any license to practice
functional medicine as we are only dealing with diet, vitamins, minerals,
herbs and lifestyle changes. Any course that you do should help you with
two things: credibility and scientifically-validated knowledge. Yohan has
gained knowledge from other accredited courses over the years which will
be taught in this course for a fraction of the price.
Mastersheets will save you a lot of time and manual labour of transferring
data from course material to build a detailed templates/protocol that you’ll need to do your case studies and future practice with precision. The
monthly subscription will keep you updated on the latest evidence-based
research on diagnosis and treatment so that your protocol keeps evolving
with accuracy and precision over time.
No, as my templates have my branding, you can follow the same format though and copy paste the relevant stuff into your own template.
Violations include :
- Sharing course content with people not part of the course
- Disrespecting/personally attacking me in the group, personally attacking other members in the group over disagreements
- Wasting my time intentionally in the group by asking the exact same thing repeatedly
- Sharing course content with people not part of the course
- Disrespecting/personally attacking me in the group, personally attacking other members in the group over disagreements
- Wasting my time intentionally in the group by asking the exact same thing repeatedly
Yes, this is very explicitly spelled out during the course, and summarised at the end.
Yohan is working to grow and expand his business and will be hiring in the future for which first preference will be given to students of this course.
Yes. This is an online course and you can access the course
material/recordings from anywhere. As far as the content goes, it is as relevant globally as it is in India, Yohan shares guidance on labs around the world that offer the tests taught in the course, and Yohan also gives guidance on selecting the right supplement lines internationally
